Federica Clemente

8-day Christmas Women's Yoga & Body Soul Movement Retreat 

Thursday, 19 December 2019 - Thursday, 26 December 2019

Luna nel Pozzo, Ostuni, Puglia, Italy

from €665


Rejuvenate. Laugh. Connect. 

The retreat is meant for you to let go of the burdens of the heart - to feel the flow of life force, creativity, joy and stillness that is you.  Focus on yourself and connection with others, while opening your heart to nature's peaceful energy and invigorating environment.


We will read through your past to find awareness on what you desire for your future. We will set intentions with ceremonies and ritual, and we will find clarity and strength through our practice of yoga, meditation, dance and improvisation.


Snapshot - What's Included?


Not included in price - Optional extras available include onsite rental car, and support therapies based in Gestalt, Massage, and Biodynamic Craniosacral Therapy


At La Luna Nel Pozzo (Shared) Or Offsite B&B (Private)

Food - 2 Meals Daily

Daily Brunch & Dinner, as well as tea, fruit & light snacks available outside meal times

Twice Daily Classes In Yoga & Body Soul Movement

Yoga will anchor and balance your sense of self, while Body Soul Movement will give you an outlet to free your emotions, open your heart and find your joy

Transfers From / To Ostuni Train Station

Get to the Ostuni Train station and we will pick you up and take you to the retreat center


Retreat Center: La Luna nel Pozzo

With its spaces for artistic creation and hospitality, and an environment which facilitates concentrated, harmonious work, La Luna nel Pozzo is an ideal Retreat location.

La Luna nel Pozzo is a theater housed in a traditional stone “masseria,” or farm house, from the mid-nineteenth century; a cultural center nestled among the majestic olive trees in the Puglian countryside near Ostuni. The name expresses a hope for an oasis which can nourish new art forms, creating opportunities for fruitful creative encounters, where one can find the environment, and the time, to realize one’s desires. 

This center was born in 1999, of the meeting between two actors and an enchanted place. Robert McNeer and Pia Wachter, after 15 years of touring Europe with “Kismet” theater of Bari, recognized, in this corner of the mythical Itrian Valley, a place in which to realize their dream of cultivating theater and the performing arts in a natural environment. 


* Indoor rehearsal studio: 100 square m, heated, with parquet flooring 

* Outdoor stage: shaded wooden dance stage, 150 square m 

* Stone amphitheater: antique Greek design, with a 12 m diameter stage, excellent acoustics and seating 

* Cretan labyrinth: traditional stonework (20 m diameter), for meditation, discussion, writing, inspiration… 

* Land includes: 6 hectares of olive groves, forest, lilly pond, trulli and sculptures

Body Soul Movement Therapy (BoSoMo).

Federica created BoSoMo essentially as a path to more freedom & happiness. With elements from African Dance, Contact Improvisation, Team Building exercises, Theatre and Voice work, and various body-mind therapies, BoSoMo is dynamic, fun and effective.


Yoga: Maya Yoga 

Maya Yoga is a harmonious journey of physical, mental and spiritual practices and techniques to help guide you to happiness and wellbeing. We adhere to the classic principles of the Hatha Yoga tradition, while enriching our practice with the magic of other yoga methods and philosophy.

Food & Meals: The Puglian Kitchen 

Includes daily brunch and dinner. The food is vegetarian & primarily local!
Visiting Puglia means discovering food and being enchanted by the myriad reflections of this hospitable Mediterranean landscape, rich in cultural and culinary traditions. 

Location: Ostuni & The Valle D'Itria Of Puglia 

This is Puglia - a land between two seas, a crossroads of cultures and experiences. Be prepared to celebrate the best of each! Some highlights include centurion olive trees, quaint stone “trulli”, medieval castles, baroque architecture, traditional music, dances and festivities, and crystalline seas. 

Therapy Options

*Shamanic Massage 
*Biodynamic Craniosacral Therapy 
*Gestalt Therapy 
*Life Counseling


Upcoming Events

Yoga holiday for families

Thursday, 29 August 2019 - Thursday, 05 September 2019
Prices are for 2 adults and 1 child. This is a family-only yoga retreat! Amazing opportunity to do...

Yoga & Food Retreat

Friday, 15 November 2019 - Wednesday, 20 November 2019

Yoga and Food Retreat in Puglia

Wednesday, 20 November 2019 - Monday, 25 November 2019
We want you to enjoy the delicious local food and we will do so by “blending ” together traditions...

8-day Christmas Women's Yoga & Body Soul...

Thursday, 19 December 2019 - Thursday, 26 December 2019
Get back to the true meaning of Christmas and ignite some beautiful new traditions with an amazing...

New Year Women's Yoga & Body Soul Movement Retreat

Saturday, 28 December 2019 - Saturday, 04 January 2020
Embrace the wild you, the wise you, the child you, the strong you and the vulnerable you. The...